Park Run / Walk
Watch the video
Fedgroup Trails
Fedgroup Trails is a growing 100km+ network of beautifully maintained private trails in the Cradle of Humankind, just 30 minutes from Johannesburg.
Your annual solo or family membership (or day pass) gives you access to a different adventure every time: family-friendly routes at Syringa Park, flowing singletrack and river scenery at Avianto, wilder and more technical riding around Farmhouse 58, purpose-built MTB trails at Cradle Moon Lakeside Game Lodge, and scenic loops and climbs at Kloofzicht Lodge & Spa.
This is the network behind the Fedgroup Cradle 100. Now it's time to experience the trails all year round. Watch the video, meet the people behind the network and start planning your next ride, run or walk.
Syringa Park Run/Walk
Join our weekly 2.5km and 5km routes every Sunday at 7am — open to all fitness levels, timed with a once-off band purchase. Everyone is welcome, regardless of your level of fitness.
What To Expect
Weekly Routes for Everyone
Choose between our 2.5km or 5km routes every Sunday morning. Both routes are timed, so whether you're walking or running, you can track your progress week after week.
Timing Band
Purchase your once-off timing band for just R100.00 when you register. Band collection starts at 7:15am, with runs beginning between 7:15am – 7:45am.
Easy Registration
Register directly online to secure your spot. For any queries, contact Marlon Dunn directly via phone or email.
Social & Fitness
More than just a run — it's a community. After your session, explore the Syringa Pavilion — home to 13 gourmet food vendors and fully licensed bars, just steps away.
Event Schedule
Every Sunday morning!
More to Explore at Syringa Park
There's always something to do at Syringa Park. From the Syringa Park Run/Walk every Sunday morning, to the MiFitness Kids Play Park, Syringa Trout Farm, and a relaxed coffee at Africa Black Coffee — there's something for everyone.
Wrap up your day at the Syringa Pavilion — 13 gourmet food vendors, fully licensed bars, and good vibes all around.
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